Which of the following best describes Effleurage movements?

Effleurage movements are best described as stroking movements. This technique involves using the palms, fingers, or knuckles to glide over the skin in smooth, continuous motions. The primary purpose of effleurage is to warm up the muscles, prepare them for deeper techniques, and promote relaxation. These gentle, rhythmic strokes can enhance circulation and help in lymphatic drainage, making them an essential part of various massage therapies, including those used in manicure and pedicure treatments.

Understanding the nature of effleurage is crucial as it creates an effective foundation for more intense massage techniques, allowing for a holistic and soothing experience during beauty treatments.