What type of massage technique focuses on kneading the muscles?

The technique that focuses on kneading the muscles is petrissage. This method involves using the hands to lift, squeeze, and knead the muscle tissue, which helps to improve circulation, relax muscle tension, and promote overall relaxation. Petrissage is extensively used in massage therapy as it allows for deeper work on the muscles, making it effective for breaking down tension and enhancing relaxation within the tissues.

Effleurage, while a common massage technique, primarily involves long, sweeping movements that help to warm up the muscles and stimulate circulation rather than focusing specifically on kneading. Tapotement consists of rhythmic tapping or hacking movements designed to invigorate the body, while vibration involves quick shaking motions that can help stimulate muscles but do not focus specifically on the kneading action that characterizes petrissage. Thus, petrissage is the most appropriate choice for a massage technique centered on kneading the muscles.