What should be avoided to prevent Onychorrhexis?

Onychorrhexis is a condition characterized by brittle, split, or ridged nails, which can be exacerbated by harsh environmental factors. To prevent this condition, avoiding strong detergents is critical. Strong detergents can strip the nails of essential moisture and natural oils, leading to increased brittleness and structural damage. These agents work by breaking down grease and oil but can also remove the protective barriers from the nails, making them more susceptible to damage.

In contrast, softening agents, moisturizers, and nail polish can actually help maintain or improve nail health. Softening agents are beneficial for preparing the nails for manicure procedures, moisturizers provide hydration which is essential for maintaining nail flexibility and integrity, and nail polish can offer a protective coating that shields the nail surface from environmental stressors. Hence, avoiding strong detergents is key to preventing onychorrhexis, as they contribute to the weakening and deterioration of nail structure.